Saturday, February 14, 2009

The Love Machine and Yoga

So yesterday was Friday the 13th and ironically today is Valentines Day. What a contrast eh? I also know a very amazing and spectacular woman who's celebration of birth is today (Birthday)....Happy Birthday to you my friend!!!!! :)

I used to be somewhat of a Grinch on Valentines Day / Love day. However, that is no longer the case. I love Valentines Day! It's such a day to remind us that love is so important and to vibrate that feeling out in the world. It's about expanding your love with family, friends and significant others. Really Valentines Day should be thought of every day.....I mean, when you really think about life and what truly matters what is the one vibration that we all want to give and recieve??..............Yes, love, love love!!!!!! So many people in this world have fear, shame, etc....but when we realize we are so loved unconditionally and can give that back to someone then, that is when we feel the true vibration of life.

I took an amazing yoga class in Chiang Mai lastnight and it really started the celebration of Valentines Day off with a POW!!!! It was a 2 1/2 hour class with a man named Andrew who not only inspired all of us thru his dialog throughout class (quoting him in some of this e-mail...can't take all the credit)but is an amazing yogi!!!! Ironically once again while traveling, I found out his significant other is a very well known yogi in the US and I had the experience of doing a workshop with her in the US. The yoga class was at a studio / spa called Wild Rose Sauna. The owners name is Rose and is an amazing woman with such great energy. So........to follow the yoga was a Love Scrub made with sea salt, natural essense oils, cloves and other herbs that you applied to your skin. You would go into the sauna and let the "Love Scrub" drip off your body. After sitting in the sauna for quite some time and trying not to pass out you then applied a green tea / tea tree facial on your face. I don't think my skin has ever felt so soft!!!!!!!! Shared this experience with my friends Elenza and Lauryn from class. After a long week at school and a way to start the Love celebration weekend it was a PERFECT start!

Oh by the way Andrew the yoga instructor referred to all of us as "Love Machines" and to never take love and life for granted, life is precious and life is short, SO............. breath in the love for yourself and others and project it outward.

Wishing you all a very Happy Valentines Day and may you all show your "Love Machines"!!!!!!!!

love,
Jenna

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